Ghost Whey Protein · Chocolate Chip Cookies

Ghost · Protein Powder

Whey Protein · Chocolate Chip Cookies

  • GLP-1 Friendly
  • Gluten-Free
  • Soy-Free

25g protein

150 calories · per 1 scoop (39g)

✦ Protein Score

Excellent

16.7g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Hydrolysed Whey

Complete proteinSee analysis

Contains: Milk

Flavours (9)

Protein Pal Analysis

Protein Source

Where the 25g of protein comes from, largest contributor first

Whey Protein Isolate
Complete

Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.

Whey Protein Concentrate
Complete

Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.

Hydrolysed Whey
Complete

Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.

Also Contains

Seed Oils

  • Sunflower Oil

    Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.

    American Heart Association advisory, Circulation (2017)

Emulsifiers & Thickeners

  • Cellulose Gum

    Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.

    Chassaing et al., Gastroenterology (2022)

Nutrition

per 1 scoop (39g)
Protein25g
Calories150 kcal
Carbs6g
Fat2.5g
Fiber0g
Sugar3g

Protein efficiency

computed from the label
Protein per 100 calories16.7g
Protein per 100g64.1g
Sugar per 100g7.7g
Fiber per 100g0g

Ingredients

Whey Protein (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate), Chocolate Chip Cookies (Gluten Free Flour Blend (Oat Flour, White Rice Flour, Cassava Flour, Sorghum Flour), Organic Cane Sugar, Sunflower Oil, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tapioca Starch, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Sea Salt, Caramelized Cane Sugar, Xanthan Gum, Konjac Gum, Rosemary Extract), Natural and Artificial Flavors, Salt, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose. Contains: Milk.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

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