Ghost · Protein Powder
Whey Protein · Lucky Charms Cereal Milk
- GLP-1 Friendly
- Gluten-Free
- Soy-Free
- No Seed Oils
25g protein
130 calories · per 1 scoop (35g)
✦ Protein Score
Excellent
19.2g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Protein From
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolysed Whey
- Gelatin
Complete proteinSee analysis
Contains: Milk
Flavours (9)
Protein Pal Analysis
Protein Source
Where the 25g of protein comes from, largest contributor first
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.
Incomplete protein. Cooked collagen with no tryptophan, used mainly for texture.
Also Contains
Insect-Derived Colours
- Carmine
A red colour made from crushed cochineal insects farmed on cactus. It is natural but not vegetarian. The FDA requires it to be named on labels because it has caused allergic reactions, including anaphylaxis, in a small number of people.
FDA final rule on cochineal extract and carmine, 74 FR 207 (2009)
Emulsifiers & Thickeners
- Cellulose Gum
Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Nutrition
per 1 scoop (35g)Protein efficiency
computed from the labelIngredients
Ingredients
Whey Protein (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate), Lucky Charms Marshmallows (Sugar, Corn Syrup, Corn Starch, Gelatin, Color (Vegetable and Fruit Juice, Carmine, Spirulina Extract, Tumeric Oleoresin, Paprika Oleoresin), Natural and Artificial Flavor), Natural and Artificial Flavors, Salt, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose. Contains: Milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
