Ghost Products
We have verified 10 Ghost flavours across 2 product lines, every number transcribed from the manufacturer’s label. The leanest is Coffee Ice Cream at 20.8g of protein per 100 calories.
Where Ghost ranks
- #5 of 10 in Best Protein Shakes for Ozempic Users with Ghost Protein Drink
- #5 of 10 in Best Protein Shakes for Mounjaro & Zepbound Users with Ghost Protein Drink
- #5 of 10 in Best Protein Shakes with Ghost Protein Drink
- #5 of 10 in Best Protein Drinks for Older Adults with Ghost Protein Drink
Ghost Whey Protein (9 flavours)
Cereal Milk25g protein · 130 kcal · 19.2g / 100 kcal
Chocolate Chip Cookies25g protein · 150 kcal · 16.7g / 100 kcal
Cinnabon25g protein · 130 kcal · 19.2g / 100 kcal
Cocoa Puffs Cereal Milk25g protein · 130 kcal · 19.2g / 100 kcal
Coffee Ice Cream25g protein · 120 kcal · 20.8g / 100 kcal
Lucky Charms Cereal Milk25g protein · 130 kcal · 19.2g / 100 kcal
Milk Chocolate25g protein · 130 kcal · 19.2g / 100 kcal
Peanut Butter Cereal Milk26g protein · 140 kcal · 18.6g / 100 kcal
Trix Cereal Milk25g protein · 130 kcal · 19.2g / 100 kcalGhost Protein Drink (1 flavour)
Every value on these pages is transcribed from the manufacturer’s published nutrition label and verified by hand. Pages update automatically as flavours are added or reformulated. If you are tracking a daily protein target, the Protein Pal app lets you scan any Ghost label and log it in seconds. See all rankings and brands.
