Muscle Milk · Protein Powder
Pro Series Protein Powder · Knockout Chocolate
- Low Sugar
- 3rd-Party Tested
50g protein
300 calories · per 2 scoops (82g)
✦ Protein Score
Excellent
16.7g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Protein From
- Milk Protein Isolate
- Caseinate
- Whey Protein Concentrate
- Whey Protein Isolate
- Hydrolysed Whey
Complete proteinSee analysis
Flavours (3)
- Knockout Chocolate
- Intense Vanilla
- Slammin' Strawberry
Protein Pal Analysis
Protein Source
Where the 50g of protein comes from, largest contributor first
Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.
Complete protein. Slow digesting, releasing amino acids over several hours.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.
Also Contains
Refined Carbohydrates
- Maltodextrin
A rapidly digested glucose polymer made from corn, rice or tapioca starch. It raises blood glucose at least as fast as table sugar but counts as carbohydrate rather than sugar on the label, so a low-sugar product can still deliver a fast glucose load. The amounts used in protein products are usually small.
Hofman et al., Critical Reviews in Food Science and Nutrition (2016)
Seed Oils
- Sunflower Oil, Canola Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Sweeteners
- Acesulfame Potassium, Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Nutrition
per 2 scoops (82g)Protein efficiency
computed from the labelIngredients
Ingredients
OTHER INGREDIENTS: MILK PROTEIN ISOLATE, CALCIUM CASEINATE, MALTODEXTRIN, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), SOLUBLE CORN FIBER, POTASSIUM CHLORIDE, MIXED TRIGLYCERIDES, WHEY PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, BOVINE LACTOFERRIN, SUCRALOSE, HYDROLYZED WHEY PROTEIN CONCENTRATE, CYANOCOBALAMIN (VITAMIN B12). Contains milk ingredients.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
