
Ghost · Protein Powder
Whey Protein · Cinnabon
- GLP-1 Friendly
- Gluten-Free
- Soy-Free
- Low Sugar
- No Seed Oils
25g protein
130 calories · per 1 scoop (34g)
✦ Protein Score
Excellent
19.2g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: Milk
Flavours (9)
Protein Pal Analysis
Protein Source
Where the 25g of protein comes from, largest contributor first
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.
Also Contains
Emulsifiers & Thickeners
- Cellulose Gum
Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Nutrition
per 1 scoop (34g)≤1g: the label prints “<1g” for this value.
Protein efficiency
computed from the labelIngredients
Ingredients
Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Salt, Cinnabon Makara Cinnamon Powder, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Cellulose Gum, Sucralose. Contains: Milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.


