Quest · Protein Bar
Quest Bar · Blueberry Muffin
- GLP-1 Friendly
- Vegetarian
- Gluten-Free
- Low Sugar
- High Fiber
- No Seed Oils
- Kosher
20g protein
180 calories · per 1 bar (60g)
- #2in Best Protein Bars
- #3in High Fiber Protein Bars
- #3in Low Sugar Protein Bars
- #2in Best Protein Bars for GLP-1 Users
- #2in Best Protein Bars for Ozempic Users
- #2in Protein Bars Without Sugar Alcohols
- #3in Protein Bars Without Maltitol
✦ Protein Score
Excellent
11.1g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (11)
Protein Pal Analysis
Protein Source
Where the 20g of protein comes from, largest contributor first
Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein. Slow digesting, releasing amino acids over several hours.
Also Contains
Tropical Oils
- Palm Kernel Oil
Pressed from the fruit of the oil palm rather than its seed, so it is not one of the seed oils. Around half saturated fat, mostly palmitic acid, and a meta-analysis of controlled trials found it raises LDL cholesterol compared with vegetable oils low in saturated fat. Palm kernel oil comes from the seed inside the same fruit and carries more saturated fat again. Both stay solid at room temperature without hydrogenation, which is why coatings use them.
Sun et al., Journal of Nutrition (2015)
Nutrition
per 1 bar (60g)Protein efficiency
computed from the labelIngredients
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, NATURAL FLAVORS, DRIED BLUEBERRIES, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOLUBLE CORN FIBER, PALM KERNEL OIL, SEA SALT, CINNAMON, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, SUCRALOSE, SUNFLOWER LECITHIN, STEVIA SWEETENER. Contains: Milk, Almonds. Processed in a facility that also processes peanuts, soy, wheat and other tree nuts.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
Where Quest Bar ranks
- #2 in Best Protein Bars
- #4 in Highest Protein Bars Per Calorie
- #3 in High Fiber Protein Bars
- #3 in Low Sugar Protein Bars
- #2 in Best Protein Bars for GLP-1 Users
- #2 in Best Protein Bars for Ozempic Users
- #2 in Protein Bars Without Sugar Alcohols
- #3 in Protein Bars Without Maltitol
- What sweeteners are in Quest bars?
