Slate · Protein Shake
Ultra Protein 30g · Café Mocha
- GLP-1 Friendly
- Gluten-Free
- Low Sugar
- No Seed Oils
- Kosher
30g protein
130 calories · per 1 can (325ml)
- #2in Best Protein Shakes for Ozempic Users
- #2in Best Protein Shakes for Mounjaro & Zepbound Users
- #2in Best Protein Shakes
- #2in Best Protein Drinks for Older Adults
✦ Protein Score
Excellent
23.1g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: MILK
Flavours (6)
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.
Also Contains
Stimulants
- Coffee, Caffeine
A stimulant, and ingredient lists rarely state the amount. The EU safety authority puts single doses of no concern at 200mg and habitual daily intake at 400mg for healthy adults, lower in pregnancy.
EFSA opinion on the safety of caffeine (2015)
Emulsifiers & Thickeners
- Cellulose Gel, Cellulose Gum
Cellulose-based thickeners: cellulose gum (carboxymethylcellulose) and cellulose gel (microcrystalline cellulose), often used together in shakes. A randomised controlled feeding trial of carboxymethylcellulose in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Sweeteners
- Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Nutrition
per 1 can (325ml)≤1g: the label prints “<1g” for this value.
Protein efficiency
computed from the labelIngredients
Ingredients
Ultrafiltered Skim Milk, Brewed Coffee (Water, Coffee), Less Than 2% Of Cocoa (Processed With Alkali), Natural Flavors, Cellulose Gel, Salt, Pectin, Dipotassium Phosphate, Cellulose Gum, Natural Caffeine, Stevia Leaf (Reb M), Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. CONTAINS: MILK.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
