David · Protein Shake
Protein Milkshake · Vanilla
- GLP-1 Friendly
- Gluten-Free
- Low Sugar
- No Seed Oils
30g protein
140 calories · per 1 bottle (355ml)
✦ Protein Score
Excellent
21.4g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (2)
- Vanilla
- Chocolate
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.
Also Contains
Fat Substitutes
- Modified Plant Fat [EPG]
A fat substitute made from rapeseed oil modified so digestive enzymes cannot break it down, so around 92 percent passes through unabsorbed and contributes almost no calories. The FDA accepted it as GRAS and human studies found it well tolerated at typical intakes, but it has only been in foods since 2019 so there is no long-term data. Large amounts can loosen digestion because the unabsorbed fat stays in the gut.
FDA GRAS Notice GRN 640 (2016)
Sweeteners
- Sucralose, Acesulfame Potassium
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Emulsifiers & Thickeners
- Cellulose Gum
Cellulose-based thickeners: cellulose gum (carboxymethylcellulose) and cellulose gel (microcrystalline cellulose), often used together in shakes. A randomised controlled feeding trial of carboxymethylcellulose in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Nutrition
per 1 bottle (355ml)Protein efficiency
computed from the labelIngredients
Ingredients
Protein system (ultrafiltered skim milk, water, lactase enzyme), fat system (modified plant fat [EPG]), flavor system (natural and artificial flavor, salt, sucralose, acesulfame potassium), structure system (dipotassium phosphate, gum arabic, cellulose gum, gellan gum). Contains milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
