Pure Protein Protein Shake · Rich Chocolate

Pure Protein · Protein Shake

Protein Shake · Rich Chocolate

  • GLP-1 Friendly
  • Low Sugar

30g protein

140 calories · per 1 bottle (325ml)

✦ Protein Score

Excellent

21.4g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Milk Protein Isolate
  • Whey Protein Concentrate
  • Caseinate

Complete proteinSee analysis

Protein Pal Analysis

Protein Source

Where the 30g of protein comes from, largest contributor first

Milk Protein Isolate
Complete

Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.

Whey Protein Concentrate
Complete

Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.

Caseinate
Complete

Complete protein. Slow digesting, releasing amino acids over several hours.

Also Contains

Emulsifiers & Thickeners

  • Cellulose Gum

    Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.

    Chassaing et al., Gastroenterology (2022)

Seed Oils

  • Sunflower Oil

    Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.

    American Heart Association advisory, Circulation (2017)

Nutrition

per 1 bottle (325ml)
Protein30g
Calories140 kcal
Carbs6g
Fat2g
Fiber4g
Sugar≤1g

≤1g: the label prints “<1g” for this value.

Protein efficiency

computed from the label
Protein per 100 calories21.4g
Protein per 100ml9.2g
Sugar per 100g0.3g
Fiber per 100g1.2g

Ingredients

Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (Processed with Alkali), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sucrose, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Oil, Sunflower Lecithin, Sucralose, Sodium Ascorbate, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, D-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine HCl, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

Where Protein Shake ranks

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