Alani Nu · Protein Shake
Protein Shake · Cookies & Cream
- GLP-1 Friendly
- Low Sugar
- No Seed Oils
30g protein
160 calories · per 1 bottle (355ml)
✦ Protein Score
Excellent
18.8g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: Milk
Flavours (3)
- Cookies & Cream
- Fruity Cereal
- Munchies
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.
Complete protein. Slow digesting, releasing amino acids over several hours.
Also Contains
Emulsifiers & Thickeners
- Cellulose Gel, Cellulose Gum
Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Nutrition
per 1 bottle (355ml)Protein efficiency
computed from the labelIngredients
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Acesulfame Potassium. Contains: Milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
