Optimum Nutrition · Protein Powder
Gold Standard 100% Whey · Iced Café Latte
- GLP-1 Friendly
- Gluten-Free
- 3rd-Party Tested
24g protein
130 calories · per 1 scoop (32g)
✦ Protein Score
Excellent
18.5g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (22)
- Iced Café Latte
- Banana Cream
- Caramel Macchiato
- Chocolate Coconut
- Chocolate Hazelnut
- Chocolate Malt
- Chocolate Mint
- Chocolate Peanut Butter
- Cinnamon Roll
- Coffee
- Cookies & Cream
- Delicious Strawberry
- Double Rich Chocolate
- Extreme Milk Chocolate
- French Vanilla Creme
- Fruity Cereal
- Mocha Cappuccino
- S'Mores
- Strawberries & Cream
- Strawberry Banana
- Vanilla Ice Cream
- White Chocolate
Protein Pal Analysis
Protein Source
Where the 24g of protein comes from, largest contributor first
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.
Also Contains
Stimulants
- Coffee
A stimulant, and ingredient lists rarely state the amount. The EU safety authority puts single doses of no concern at 200mg and habitual daily intake at 400mg for healthy adults, lower in pregnancy.
EFSA opinion on the safety of caffeine (2015)
Seed Oils
- Sunflower Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Refined Carbohydrates
- Maltodextrin
A rapidly digested glucose polymer made from corn, rice or tapioca starch. It raises blood glucose at least as fast as table sugar but counts as carbohydrate rather than sugar on the label, so a low-sugar product can still deliver a fast glucose load. The amounts used in protein products are usually small.
Hofman et al., Critical Reviews in Food Science and Nutrition (2016)
Sweeteners
- Acesulfame Potassium, Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Nutrition
per 1 scoop (32g)Protein efficiency
computed from the labelIngredients
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Coffee Powder, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Sunflower and/or Soy Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose. Contains: Milk and Soy. Contains about 40mg of Caffeine per serving.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
