Muscle Milk Pro Series Protein Powder · Intense Vanilla

Muscle Milk · Protein Powder

Pro Series Protein Powder · Intense Vanilla

  • Low Sugar
  • 3rd-Party Tested

50g protein

310 calories · per 2 scoops (82g)

✦ Protein Score

Excellent

16.1g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Milk Protein Isolate
  • Caseinate
  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Hydrolysed Whey

Complete proteinSee analysis

Flavours (3)

Protein Pal Analysis

Protein Source

Where the 50g of protein comes from, largest contributor first

Milk Protein Isolate
Complete

Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.

Caseinate
Complete

Complete protein. Slow digesting, releasing amino acids over several hours.

Whey Protein Concentrate
Complete

Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.

Whey Protein Isolate
Complete

Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.

Hydrolysed Whey
Complete

Complete protein. Whey that has been pre broken down, making it the fastest absorbing form.

Also Contains

Refined Carbohydrates

  • Maltodextrin

    A rapidly digested glucose polymer made from corn, rice or tapioca starch. It raises blood glucose at least as fast as table sugar but counts as carbohydrate rather than sugar on the label, so a low-sugar product can still deliver a fast glucose load. The amounts used in protein products are usually small.

    Hofman et al., Critical Reviews in Food Science and Nutrition (2016)

Seed Oils

  • Sunflower Oil, Canola Oil

    Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.

    American Heart Association advisory, Circulation (2017)

Sweeteners

  • Acesulfame Potassium, Sucralose

    Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.

    WHO guideline on non-sugar sweeteners (2023)

Nutrition

per 2 scoops (82g)
Protein50g
Calories310 kcal
Carbs18g
Fat4g
Fiber≤1g
Sugar3g

≤1g: the label prints “<1g” for this value.

Protein efficiency

computed from the label
Protein per 100 calories16.1g
Protein per 100g61g
Sugar per 100g3.7g
Fiber per 100g1.2g

Ingredients

OTHER INGREDIENTS: MILK PROTEIN ISOLATE, MALTODEXTRIN, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), POTASSIUM CHLORIDE, SOLUBLE CORN FIBER, MIXED TRIGLYCERIDES, WHEY PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, POTASSIUM BICARBONATE, SUCRALOSE, HYDROLYZED WHEY PROTEIN CONCENTRATE, BOVINE LACTOFERRIN, CYANOCOBALAMIN (VITAMIN B12). Contains milk ingredients.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

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