Body Fortress · Protein Powder
Super Advanced Whey · Chocolate Peanut Butter
- GLP-1 Friendly
- Gluten-Free
- Low Sugar
- No Seed Oils
30g protein
180 calories · per 1 scoop (45g)
✦ Protein Score
Excellent
16.7g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (5)
- Chocolate Peanut Butter
- Chocolate
- Cookies N' Creme
- Strawberry
- Vanilla
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Defatted peanuts, roughly half protein by weight. Low in methionine.
Also Contains
Refined Carbohydrates
- Maltodextrin
A rapidly digested glucose polymer made from corn, rice or tapioca starch. It raises blood glucose at least as fast as table sugar but counts as carbohydrate rather than sugar on the label, so a low-sugar product can still deliver a fast glucose load. The amounts used in protein products are usually small.
Hofman et al., Critical Reviews in Food Science and Nutrition (2016)
Emulsifiers & Thickeners
- Cellulose Gum
Cellulose-based thickeners: cellulose gum (carboxymethylcellulose) and cellulose gel (microcrystalline cellulose), often used together in shakes. A randomised controlled feeding trial of carboxymethylcellulose in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Sweeteners
- Acesulfame Potassium, Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Nutrition
per 1 scoop (45g)≤1g: the label prints “<1g” for this value.
Protein efficiency
computed from the labelIngredients
Ingredients
Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Lecithin, Natural And Artificial Flavor, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Oxide, Vitamin D3. Contains peanuts and milk ingredients. Made in a facility that also processes tree nuts, egg, wheat, sesame, shellfish and fish.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
