Elevation Protein Bar · Cookie Dough Protein Energy

Elevation · Protein Bar

Protein Bar · Cookie Dough Protein Energy

  • High Sugar
  • Gluten-Free
  • No Artificial Sweeteners

15g protein

200 calories · per 1 bar (50g)

✦ Protein Score

Good

7.5g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Soy Protein
  • Milk Protein Isolate
  • Whey Protein Concentrate
  • Whey Protein Isolate

Complete proteinSee analysis

Flavours (8)

Protein Pal Analysis

Protein Source

Where the 15g of protein comes from, largest contributor first

Soy Protein
Complete

Complete protein. The only common plant protein with a full amino acid profile on its own.

Milk Protein Isolate
Complete

Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.

Whey Protein Concentrate
Complete

Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.

Whey Protein Isolate
Complete

Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.

Also Contains

Tropical Oils

  • Palm Kernel Oil

    Pressed from the fruit of the oil palm rather than its seed, so it is not one of the seed oils. Around half saturated fat, mostly palmitic acid, and a meta-analysis of controlled trials found it raises LDL cholesterol compared with vegetable oils low in saturated fat. Palm kernel oil comes from the seed inside the same fruit and carries more saturated fat again. Both stay solid at room temperature without hydrogenation, which is why coatings use them.

    Sun et al., Journal of Nutrition (2015)

Seed Oils

  • Soy Oil, Sunflower Oil

    Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.

    American Heart Association advisory, Circulation (2017)

Sugar Alcohols

  • Glycerin

    Chemically a sugar alcohol, used to keep bars soft and moist rather than to sweeten. The EU safety authority found no safety concern at food levels. Large amounts can draw water into the gut and have a laxative effect.

    EFSA re-evaluation of glycerol E422 (2017)

Nutrition

per 1 bar (50g)
Protein15g
Calories200 kcal
Carbs22g
Fat6g
Fiber≤1g
Sugar16g

≤1g: the label prints “<1g” for this value.

Protein efficiency

computed from the label
Protein per 100 calories7.5g
Protein per 100g30g
Sugar per 100g32g
Fiber per 100g2g

Ingredients

Protein blend (soy protein isolate, milk protein isolate, whey protein concentrate, whey protein isolate), invert syrup, chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), corn syrup solids, soy oil, glycerin, gluten free cookie pieces (sugar [from cane], rice flour, cocoa [processed with alkali], sunflower oil, salt), water, natural flavors, soy lecithin, potassium chloride. Vitamin mineral blend: tricalcium phosphate, ascorbic acid, vitamin E acetate, vitamin A palmitate, ferric orthophosphate, maltodextrin, biotin, niacinamide, zinc oxide, calcium pantothenate, copper gluconate, vitamin D3, sodium molybdate, vitamin B12, sodium selenite, manganese sulphate, chromium chloride, pyridoxine hydrochloride, riboflavin, vitamin K1, thiamine mononitrate, folic acid, potassium iodide.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

Where Protein Bar ranks

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