Elevation · Protein Bar
Protein Bar · Yogurt Honey Peanut Protein Energy
- High Sugar
- Gluten-Free
- No Artificial Sweeteners
- No Seed Oils
15g protein
210 calories · per 1 bar (50g)
✦ Protein Score
Good
7.1g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Protein From
- Yogurt
- Whey Protein Isolate
- Caseinate
- Soy Protein
- Milk Protein Isolate
Complete proteinSee analysis
Flavours (8)
Protein Pal Analysis
Protein Source
Where the 15g of protein comes from, largest contributor first
Complete protein from milk, mostly casein.
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Complete protein. Slow digesting, releasing amino acids over several hours.
Complete protein. The only common plant protein with a full amino acid profile on its own.
Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.
Also Contains
Tropical Oils
- Fractionated Palm Kernel Oil
Pressed from the fruit of the oil palm rather than its seed, so it is not one of the seed oils. Around half saturated fat, mostly palmitic acid, and a meta-analysis of controlled trials found it raises LDL cholesterol compared with vegetable oils low in saturated fat. Palm kernel oil comes from the seed inside the same fruit and carries more saturated fat again. Both stay solid at room temperature without hydrogenation, which is why coatings use them.
Sun et al., Journal of Nutrition (2015)
Nutrition
per 1 bar (50g)≤1g: the label prints “<1g” for this value.
Protein efficiency
computed from the labelIngredients
Ingredients
Corn syrup, peanut butter, fructose, yogurt flavored coating (sugar, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey and nonfat milk], soy lecithin, and natural flavor), whey protein isolate, calcium caseinate, soy protein isolate, water, soybeans, milk protein isolate, honey, contains less than 2% of the following: calcium carbonate, ascorbic acid, alpha-tocopheryl acetate, calcium phosphate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, ergocalciferol, cyanocobalamin, dextrose, natural flavor, salt, caramel color.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
