ALOHA · Protein Bar
Organic Protein Bar · Pumpkin Spice
- Vegan
- High Fiber
- No Artificial Sweeteners
14g protein
220 calories · per 1 bar (56g)
✦ Protein Score
Good
6.4g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: tree nuts (almonds)
Flavours (25)
- Pumpkin Spice
- Almond Butter Cup
- Banana Bread Chocolate Chip
- Blueberry
- Chocolate Caramel Pecan
- Chocolate Cherry
- Chocolate Chip Cookie Dough
- Chocolate Espresso
- Chocolate Fudge Brownie
- Chocolate Mint
- Coconut Chocolate Almond
- Cookies and Creme
- Key Lime
- Lemon Cashew
- Maple Sea Salt
- Oatmeal Chocolate Chip
- Peanut Butter Chocolate Chip
- Peanut Butter Cup
- Peppermint White Chocolate
- Raspberry White Chocolate
- Strawberry
- The Kona Bar
- The Pa'akai Bar
- The Taro Bar
- Vanilla Almond Crunch
Protein Pal Analysis
Protein Source
Where the 14g of protein comes from, largest contributor first
Incomplete on its own. High in methionine, low in lysine.
Incomplete on its own. Low in lysine.
Also Contains
Seed Oils
- High Oleic Sunflower Oil
A seed oil from varieties bred so most of the fat is monounsaturated oleic acid, the same fat that dominates olive oil, with far less of the omega-6 linoleic acid that standard versions carry. The FDA allows a qualified health claim that replacing saturated fat with high oleic oils may reduce coronary heart disease risk. The high oleic profile also makes the oil much more stable against oxidation.
FDA qualified health claim for oleic acid oils (2018) - Sunflower Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Sugar Alcohols
- Vegetable Glycerin
Chemically a sugar alcohol, used to keep bars soft and moist rather than to sweeten. The EU safety authority found no safety concern at food levels. Large amounts can draw water into the gut and have a laxative effect.
EFSA re-evaluation of glycerol E422 (2017)
Nutrition
per 1 bar (56g)Protein efficiency
computed from the labelIngredients
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, tapioca syrup*, almond butter*, sunflower seed butter* (roasted sunflower seeds*, high oleic sunflower oil*), vegetable glycerin*, roasted pumpkin seeds*, pumpkin powder* (pumpkin maltodextrin*), brown sugar*, almonds*, natural flavor*, sunflower oil*, sea salt, sunflower lecithin*, monk fruit*. *Organic. Contains: tree nuts (almonds).
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
