ALOHA · Protein Bar
Organic Protein Bar · Blueberry
- Vegan
- High Fiber
- No Artificial Sweeteners
14g protein
220 calories · per 1 bar (56g)
✦ Protein Score
Good
6.4g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: tree nuts (cashews)
Flavours (25)
- Blueberry
- Almond Butter Cup
- Banana Bread Chocolate Chip
- Chocolate Caramel Pecan
- Chocolate Cherry
- Chocolate Chip Cookie Dough
- Chocolate Espresso
- Chocolate Fudge Brownie
- Chocolate Mint
- Coconut Chocolate Almond
- Cookies and Creme
- Key Lime
- Lemon Cashew
- Maple Sea Salt
- Oatmeal Chocolate Chip
- Peanut Butter Chocolate Chip
- Peanut Butter Cup
- Peppermint White Chocolate
- Pumpkin Spice
- Raspberry White Chocolate
- Strawberry
- The Kona Bar
- The Pa'akai Bar
- The Taro Bar
- Vanilla Almond Crunch
Protein Pal Analysis
Protein Source
Where the 14g of protein comes from, largest contributor first
Incomplete on its own. High in methionine, low in lysine.
Incomplete on its own. Low in lysine.
Also Contains
Seed Oils
- Sunflower Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Sugar Alcohols
- Vegetable Glycerin
Chemically a sugar alcohol, used to keep bars soft and moist rather than to sweeten. The EU safety authority found no safety concern at food levels. Large amounts can draw water into the gut and have a laxative effect.
EFSA re-evaluation of glycerol E422 (2017)
Nutrition
per 1 bar (56g)Protein efficiency
computed from the labelIngredients
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca syrup*, vegetable glycerin*, cashews*, rolled oats*, blueberry powder* (white rice flour*, dried blueberries*), brown sugar*, dried blueberry pieces*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, sea salt, sunflower lecithin*. *Organic. Contains: tree nuts (cashews).
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
