MuscleTech · Protein Powder
Nitro-Tech · Cookies & Cream
- GLP-1 Friendly
- Low Sugar
- No Seed Oils
30g protein
160 calories · per 1 scoop (45g)
✦ Protein Score
Excellent
18.8g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (4)
- Cookies & Cream
- Milk Chocolate
- Strawberry
- Vanilla Cream
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Also Contains
Tropical Oils
- Palm Oil
Palm oil is pressed from the fruit of the oil palm; palm kernel oil comes from the seed inside that same fruit. Neither is a typical seed oil: the concerns people cite when avoiding seed oils are a high omega-6 linoleic acid load and the oxidation that polyunsaturated fats are prone to during refining and heating, and both palm oils are mostly saturated fat, with very little omega-6 and much greater oxidative stability. Palm oil is around half saturated fat, mostly palmitic acid, and a meta-analysis of controlled trials found it raises LDL cholesterol compared with vegetable oils low in saturated fat; palm kernel oil is more saturated again. Both stay solid at room temperature without hydrogenation, which is why coatings use them.
Sun et al., Journal of Nutrition (2015)
Emulsifiers & Thickeners
- Cellulose Gum
Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022) - Carrageenan
A seaweed extract used to stop drinks separating. Animal and cell studies report inflammation and irritation of the gut lining. Human evidence at the levels used in food is limited, and regulators currently consider it safe.
Tobacman, Environmental Health Perspectives (2001)
Nutrition
per 1 scoop (45g)Protein efficiency
computed from the labelIngredients
Ingredients
Premium Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Peptides), Chocolate Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [Processed with Alkali], Corn Starch, Salt, Chocolate Liquor, Natural Flavors, Sodium Bicarbonate), Natural & Artificial Flavors, Soy and/or Sunflower Lecithin, Calcium Carbonate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Enzyplex (Papain, Amylase), Salt, Sucralose, Acesulfame-Potassium. Contains milk and soy ingredients. Processed in a facility that also processes wheat, egg, tree nut, peanut, fish, shellfish and sesame ingredients.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
