Muscle Milk · Protein Powder
Genuine Protein Powder · Chocolate
- Low Sugar
- High Fiber
- 3rd-Party Tested
32g protein
270 calories · per 2 scoops (70g)
✦ Protein Score
Excellent
11.9g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (5)
Protein Pal Analysis
Protein Source
Where the 32g of protein comes from, largest contributor first
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein. Roughly 80% casein and 20% whey, so it digests slower than whey alone.
Complete protein. Slow digesting, releasing amino acids over several hours.
Also Contains
Refined Carbohydrates
- Maltodextrin
A rapidly digested glucose polymer made from corn, rice or tapioca starch. It raises blood glucose at least as fast as table sugar but counts as carbohydrate rather than sugar on the label, so a low-sugar product can still deliver a fast glucose load. The amounts used in protein products are usually small.
Hofman et al., Critical Reviews in Food Science and Nutrition (2016)
Seed Oils
- Sunflower Oil, Canola Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Sweeteners
- Acesulfame Potassium, Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Nutrition
per 2 scoops (70g)Protein efficiency
computed from the labelIngredients
Ingredients
WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, MALTODEXTRIN, CALCIUM CASEINATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO-AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE, SOLUBLE CORN FIBER, CANOLA OIL, MIXED TRIGLYCERIDES, OAT HULL FIBER. CONTAINS 2% OR LESS OF: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM OXIDE, POTASSIUM CHLORIDE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK INGREDIENTS.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
