No Cow Protein Bar · Chunky Peanut Butter

No Cow · Protein Bar

Protein Bar · Chunky Peanut Butter

  • Vegan
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Low Sugar
  • High Fiber
  • No Artificial Sweeteners
  • No Seed Oils
  • Kosher

20g protein

210 calories · per 1 bar (60g)

✦ Protein Score

Great

9.5g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Rice Protein
  • Pea Protein
  • Peanut Flour

Complementary blendSee analysis

Flavours (9)

Protein Pal Analysis

Protein Source

Where the 20g of protein comes from, largest contributor first

Rice Protein
Incomplete

Incomplete on its own. High in methionine, low in lysine.

Pea Protein
Incomplete

Incomplete on its own. High in leucine, low in methionine.

Peanut Flour
Incomplete

Defatted peanuts, roughly half protein by weight. Low in methionine.

Also Contains

Sugar Alcohols

  • Glycerine

    Chemically a sugar alcohol, used to keep bars soft and moist rather than to sweeten. The EU safety authority found no safety concern at food levels. Large amounts can draw water into the gut and have a laxative effect.

    EFSA re-evaluation of glycerol E422 (2017)
  • Erythritol

    A sugar alcohol that is close to zero calorie, does not raise blood glucose, and is better tolerated digestively than most polyols. A 2023 study associated higher blood erythritol with cardiovascular events and found increased platelet clotting in a small trial. That evidence is observational and is not proof of harm.

    Witkowski et al., Nature Medicine (2023)

Nutrition

per 1 bar (60g)
Protein20g
Calories210 kcal
Carbs27g
Fat5g
Fiber17g
Sugar≤1g

≤1g: the label prints “<1g” for this value.

Protein efficiency

computed from the label
Protein per 100 calories9.5g
Protein per 100g33.3g
Sugar per 100g1.7g
Fiber per 100g28.3g

Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Peanuts, Peanut Flour, Natural Flavor, Salt, Sweetener Blend (Erythritol, Stevia Leaf Reb M), Water.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

Where Protein Bar ranks

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