Nature Valley · Protein Bar
Protein Chewy Bar · Peanut Butter Dark Chocolate
- Gluten-Free
- High Fiber
- No Seed Oils
10g protein
190 calories · per 1 bar (40g)
✦ Protein Score
Average
5.3g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (4)
- Peanut Butter Dark Chocolate
- Blueberry Nut
- Peanut Almond Dark Chocolate
- Salted Caramel Nut
Protein Pal Analysis
Protein Source
Where the 10g of protein comes from, largest contributor first
Complete protein. The only common plant protein with a full amino acid profile on its own.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Also Contains
Sugar Alcohols
- Vegetable Glycerin
Chemically a sugar alcohol, used to keep bars soft and moist rather than to sweeten. The EU safety authority found no safety concern at food levels. Large amounts can draw water into the gut and have a laxative effect.
EFSA re-evaluation of glycerol E422 (2017)
Nutrition
per 1 bar (40g)Protein efficiency
computed from the labelIngredients
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Fructose, Peanut Butter (peanuts, salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Whey Protein Concentrate, Corn Starch, Natural Flavor. Contains peanut, soy and milk ingredients.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
