Protein2o · Protein Water
15g +Energy Protein Water · Blue Raspberry
- GLP-1 Friendly
- Low Sugar
- No Seed Oils
15g protein
80 calories · per 1 bottle (500ml)
✦ Protein Score
Excellent
18.8g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: Milk
Flavours (3)
- Blue Raspberry
- Cherry Lemonade
- Cotton Candy
Protein Pal Analysis
Protein Source
Where the 15g of protein comes from, largest contributor first
Complete protein, fast absorbing. Filtered to remove most of the lactose and fat.
Also Contains
Stimulants
- Caffeine
A stimulant, and ingredient lists rarely state the amount. The EU safety authority puts single doses of no concern at 200mg and habitual daily intake at 400mg for healthy adults, lower in pregnancy.
EFSA opinion on the safety of caffeine (2015)
Sweeteners
- Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Synthetic Colours
- Blue 1
Synthetic dyes. Six of them, including Allura Red, Tartrazine and Sunset Yellow, must carry a label in the EU warning that they may have an adverse effect on activity and attention in children, following the 2007 Southampton study.
McCann et al., The Lancet (2007)
Nutrition
per 1 bottle (500ml)Protein efficiency
computed from the labelIngredients
Ingredients
Water, Whey Protein Isolate (Milk). Contains 1.5% or Less of Natural Flavor, Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Citrate), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Caffeine, L-Theanine, Sucralose, Phosphoric Acid, Blue 1. Contains: Milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
