Fairlife · Protein Shake
Nutrition Plan · Vanilla
- GLP-1 Friendly
- Low Sugar
- No Seed Oils
30g protein
150 calories · per 1 bottle (340ml)
✦ Protein Score
Excellent
20g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (2)
- Vanilla
- Chocolate
Protein Pal Analysis
Protein Source
Where the 30g of protein comes from, largest contributor first
Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.
Also Contains
Emulsifiers & Thickeners
- Cellulose Gum
Also called carboxymethylcellulose, a thickener. A randomised controlled feeding trial in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022) - Carrageenan
A seaweed extract used to stop drinks separating. Animal and cell studies report inflammation and irritation of the gut lining. Human evidence at the levels used in food is limited, and regulators currently consider it safe.
Tobacman, Environmental Health Perspectives (2001)
Nutrition
per 1 bottle (340ml)Protein efficiency
computed from the labelIngredients
Ingredients
Filtered lowfat grade A milk, contains less than 1% of: natural flavors, cellulose gel, cellulose gum, carrageenan, lactase enzyme, acesulfame potassium, sucralose, monk fruit juice concentrate, salt, stevia leaf extract, vitamin A palmitate, vitamin D3. Contains milk.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
