ratio · High Protein Dairy
PROTEIN · Mixed Berry
- GLP-1 Friendly
- Gluten-Free
- Low Sugar
25g protein
170 calories · per 1 pot (150g)
✦ Protein Score
Excellent
14.7g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (9)
Protein Pal Analysis
Protein Source
Where the 25g of protein comes from, largest contributor first
Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.
Complete protein from milk fermented with live cultures — the base of yogurt, skyr and cottage cheese.
Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.
Complete protein straight from milk, roughly 80% casein and 20% whey.
Also Contains
Seed Oils
- Sunflower Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Sweeteners
- Sucralose
Synthetic zero-calorie sweeteners such as sucralose, acesulfame potassium and aspartame. Regulators consider them safe at typical intakes, but the WHO advises against using non-sugar sweeteners for weight control, finding no long-term benefit, and in 2023 classified aspartame as possibly carcinogenic while leaving its acceptable daily intake unchanged.
WHO guideline on non-sugar sweeteners (2023)
Emulsifiers & Thickeners
- Carrageenan
A seaweed extract used to stop drinks separating. Animal and cell studies report inflammation and irritation of the gut lining. Human evidence at the levels used in food is limited, and regulators currently consider it safe.
Tobacman, Environmental Health Perspectives (2001)
Nutrition
per 1 pot (150g)Protein efficiency
computed from the labelIngredients
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate (for color), Sucralose, Carrageenan, Natural Flavor. CONTAINS MILK INGREDIENTS.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
