Oikos Pro · Mixed Berry

Oikos · High Protein Dairy

Pro · Mixed Berry

  • GLP-1 Friendly
  • Gluten-Free
  • Low Sugar
  • No Artificial Sweeteners
  • No Seed Oils
  • Kosher

20g protein

130 calories · per 1 pot (150g)

✦ Protein Score

Excellent

15.4g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

  • Filtered Milk
  • Whey Protein Concentrate
  • Yogurt

Complete proteinSee analysis

Flavours (7)

Protein Pal Analysis

Protein Source

Where the 20g of protein comes from, largest contributor first

Filtered Milk
Complete

Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.

Whey Protein Concentrate
Complete

Complete protein, fast absorbing. The least processed whey, with more lactose and fat than isolate.

Yogurt
Complete

Complete protein from milk, mostly casein.

Also Contains

Preservatives

  • Potassium Sorbate

    Synthetic preservatives that stop mould and bacteria: sorbates, benzoates and propionates. Sorbates (potassium sorbate, sorbic acid) have a clean record — Europe’s food safety panel found no evidence of genotoxicity. Benzoates carry two caveats: with vitamin C they can form small amounts of benzene, a carcinogen, and randomised trials in children linked drink mixes of benzoate plus artificial colours to increased hyperactivity.

    McCann et al., The Lancet (2007)

Nutrition

per 1 pot (150g)
Protein20g
Calories130 kcal
Carbs6g
Fat3g
Fiber0g
Sugar3g

Protein efficiency

computed from the label
Protein per 100 calories15.4g
Protein per 100g13.3g
Sugar per 100g2g
Fiber per 100g0g

Ingredients

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, CREAM, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA EXTRACT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS. CONTAINS MILK.

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.

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