Chobani · High Protein Dairy

20g Protein · Raspberry Lemon

GLP-1 Friendly
Gluten-Free
Low Sugar
No Artificial Sweeteners
No Seed Oils

20g protein

140 calories · per 1 pot (190g)

✦ Protein Score

Excellent

14.3g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.

Protein From

Cultured Milk
Yogurt

Complete proteinSee analysis

Flavours (5)

Protein Pal Analysis

Protein Source

Where the 20g of protein comes from, largest contributor first

Cultured Milk

Complete

Complete protein from milk fermented with live cultures — the base of yogurt, skyr and cottage cheese.

Yogurt

Complete

Complete protein from milk, mostly casein.

Nutrition

per 1 pot (190g)

Protein20g

Calories140 kcal

Carbs8g

Fat3g

Fiber≤1g

Sugar6g

≤1g: the label prints “<1g” for this value.

Protein efficiency

computed from the label

Protein per 100 calories14.3g

Protein per 100g10.5g

Sugar per 100g3.2g

Fiber per 100g0.5g

Ingredients

Cultured lowfat milk, water, raspberries, less than 2% of: lemon puree, natural flavors, lactase**, fruit pectin, sea salt, stevia extract, guar gum, vegetable juice (for color), locust bean gum, lemon juice concentrate. **Ingredient not found in regular yogurt

Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.