
Muscle Milk · Protein Shake
Pro Protein Shake · Chocolate
- GLP-1 Friendly
- Gluten-Free
- Low Sugar
- No Artificial Sweeteners
- No Seed Oils
- Kosher
42g protein
250 calories · per 1 shake (414ml)
✦ Protein Score
Excellent
16.8g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
GLP-1 friendly, big bottle
This bottle qualifies outright (protein per calorie is identical at any fraction of a serving), but it is a lot to finish on a low appetite, so many people on these medications drink half now and refrigerate the rest. Our rankings show it as half a bottle.
Full bottle
42g protein · 250 kcal
½ bottle
21g protein · 125 kcal
Meets the standard used by Best Protein Shakes for Ozempic Users.
Flavours (4)
Protein Pal Analysis
Protein Source
Where the 42g of protein comes from, largest contributor first
Complete protein, usually low in lactose. Milk filtered to concentrate the protein and reduce the sugar.
Also Contains
Emulsifiers & Thickeners
- Carrageenan
A seaweed extract used to stop drinks separating. Animal and cell studies report inflammation and irritation of the gut lining. Human evidence at the levels used in food is limited, and regulators currently consider it safe.
Tobacman, Environmental Health Perspectives (2001) - Cellulose Gel, Cellulose Gum
Cellulose-based thickeners: cellulose gum (carboxymethylcellulose) and cellulose gel (microcrystalline cellulose), often used together in shakes. A randomised controlled feeding trial of carboxymethylcellulose in healthy adults found it altered gut bacteria and reduced the protective mucus layer of the gut. The trial was small and short.
Chassaing et al., Gastroenterology (2022)
Nutrition
per 1 shake (414ml)Protein efficiency
computed from the labelIngredients
Ingredients
Ultrafiltered milk, contains 2% or less of ascorbic acid (preserves freshness), carrageenan, cellulose gel, cellulose gum, cocoa (processed with alkali), natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3. Contains milk ingredients.
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.


