Huel · Protein Shake
Ready-to-drink · Iced Coffee Caramel
- Low Sugar
22g protein
400 calories · per 1 bottle (500ml)
✦ Protein Score
Average
5.5g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Contains: TREE NUTS (COCONUT)
Flavours (7)
- Iced Coffee Caramel
- Banana
- Berry
- Chocolate
- Salted Caramel
- Strawberries & Cream
- Vanilla
Protein Pal Analysis
Protein Source
Where the 22g of protein comes from, largest contributor first
Incomplete on its own. High in leucine, low in methionine.
Incomplete on its own. Lower in leucine and lysine than isolates, with fiber and omega 3 fats from the whole seed.
Also Contains
Seed Oils
- Canola Oil
Refined oils high in omega-6 linoleic acid. Controlled trials show oils rich in linoleic acid lower LDL cholesterol compared with saturated fat, and heart health bodies support their use. The concern raised in popular coverage is about the omega-6 to omega-3 balance of the wider diet, and about oxidation products when these oils are repeatedly heated.
American Heart Association advisory, Circulation (2017)
Stimulants
- Coffee Powder
A stimulant, and ingredient lists rarely state the amount. The EU safety authority puts single doses of no concern at 200mg and habitual daily intake at 400mg for healthy adults, lower in pregnancy.
EFSA opinion on the safety of caffeine (2015)
Nutrition
per 1 bottle (500ml)Protein efficiency
computed from the labelIngredients
Ingredients
Water, Pea Protein, Tapioca Maltodextrin, Canola Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut), Natural Flavors, Soluble Gluco Fiber, Coconut Sugar, Hemp Seed Protein, Coffee Powder, Potassium Citrate, Potassium Chloride, Sunflower Lecithin, Calcium Carbonate, Maltodextrin, L-Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Steviol Glycosides, L-Choline Bitartrate, Gellan Gum, Menaquinone-7, D-Alpha Tocopherol Acetate, Retinyl Acetate, Niacinamide, Vitamin D2, Cyanocobalamin, Calcium-D-Pantothenate, D-Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium-L-Methylfolate, Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
