Good Culture · High Protein Dairy
Cottage Cheese · Organic Classic, 4% Milkfat
- GLP-1 Friendly
- Low Sugar
- No Artificial Sweeteners
- No Seed Oils
- Organic
18g protein
140 calories · per 1 pot (142g)
✦ Protein Score
Excellent
12.9g of protein for every 100 calories. The more of the calories that come from protein, the higher the score.
Flavours (4)
- Organic Classic, 4% Milkfat
- Organic Classic, 2% Milkfat
- Simply Classic, 2% Milkfat
- Simply Classic, 4% Milkfat
Protein Pal Analysis
Protein Source
Where the 18g of protein comes from, largest contributor first
Milk
Complete
Complete protein straight from milk, roughly 80% casein and 20% whey.
Nutrition
per 1 pot (142g)Protein18g
Calories140 kcal
Carbs3g
Fat6g
Fiber0g
Sugar3g
Protein efficiency
computed from the labelProtein per 100 calories12.9g
Protein per 100g12.7g
Sugar per 100g2.1g
Fiber per 100g0g
Ingredients
Ingredients
Organic skim milk, organic whole milk, organic cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.).
Nutrition values are taken from the manufacturer’s published label and may vary by flavour or region. Trademarks and imagery are the property of their respective owners.
